Jiu Jitsu best keys for self Defense

The current lifestyle places us in different situations in which we could be in danger. We live with assaults and aggressions are part of our city. That is why we must look for ways to feel safe.

Martial arts propose a different way of facing violence: acquiring physical abilities to disarm the opponent. In addition to providing values ​​training and educate perseverance.

There are different martial arts focused on this end: Karate, Aikido, Krav Maga, Judo, among others. However, not all are equally practical and some require many years of training to achieve an adequate level when facing an aggressor. That is why Brazilian Jiu Jitsu is the ideal martial art for hand-to-hand combat as it does not require many physical abilities: no matter the age, physical condition or sex, everyone can learn equally.

This martial art is originally from Japan, and was modified once it arrived in Brazil by the Gracie family. Thanks to Helio Gracie and his 11 children, to whom he taught jiu jitsu, is that this martial art went around the world. Becoming known for its effectiveness in hand-to-hand combat.

That is why we bring you the raking of the 5 keys of jiu jitsu for self defense: